Intense workouts can mean intense pain if you are not careful. When you overwork your muscles, they are going to get sore and this soreness and pain can last for days. One of the best things you can do to speed up your recovery is to use a foam roller. These rollers help stretch out your muscles and you can easily roll away the pain you are experiencing. The Hyperice Vyper is one of the best foam rollers on the market. Pulseroll suggests here some benefits of foam roller and why you should choose it.
The Vyper uses a combination of vibration and pressure to increase performance and recovery time. The roller is going to decrease pain and it operates at three different speeds so you can easily find the right speed for your body. You can use the Vyper to warm up and you can use it during recovery.
You will enjoy a faster recovery period with the Vyper and it works much better than regular foam rolling since it vibrates. The vibrations work to further relax your muscles and the vibrations reduce pain and discomfort in your body. When you use this roller you can increase your range of motion twice as much and you will get hours of use out of one charge of the battery.
When you use the roller you are going to lengthen your muscles and you will also loosen them up so that you recover faster and don’t feel pain. Using the roller increases circulation to the affected area which makes it perfect for using before you start your workout.
Whenever you are experiencing pain you are going to want to start using the roller because it will decrease your pain and release the tension in your muscles. The roller can be used at any stage in your workout and you can adjust the vibration so you get the right amount of relief. Regular rollers don’t offer vibration so they can’t give you all the benefits that you can get from the Vyper. Having that vibration really makes a huge difference in the way your muscles feel.
When you need relief and want to reduce your chances of getting injured, you need to try the Hyperice viper reviews and see what kind of benefits you can enjoy once you start using it in your training program.